Date: November 12, 2025
Time: 6pm - 8:00pm
Location: Zoom
Languages: English, Spanish

Learn what toxic stress is - and how to manage it.
This workshop explains:

• What makes toxic stress different from everyday stress

• How long-term stress affects the brain and body

• The physical and emotional impacts of prolonged exposure

You’ll also gain:

• Practical coping strategies to reduce long-term effects

• Tools to build resilience and foster healthier responses to stress in daily lifE
  
  No certificate available