Managing Toxic Stress Workshop

Learn what toxic stress is - and how to manage it.
This workshop explains:

• What makes toxic stress different from everyday stress

• How long-term stress affects the brain and body

• The physical and emotional impacts of prolonged exposure

You’ll also gain:

• Practical coping strategies to reduce long-term effects

• Tools to build resilience and foster healthier responses to stress in daily life

November 12, 6:00pm, Zoom